Managing Stress during COVID for better Performance…
Stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external from the environment, psychological, social situations, internal illness, or physical factors. There is hardly any person who does not feel the heat of Stress, particularly these days common people are under high Stress due to the spread of Corona virus & uncertainty of medicine. Yet Stress could not be precisely defined by Medical Science.
